Steps to Prepare Diet Noodles Recipes

Dash Diet Mexican Bake

Read on for the best low carb keto pasta noodles.

Recipe Summary Dash Diet Mexican Bake

Mexican flavors will make this chicken casserole a family favorite.

Ingredients | Diet Noodles Recipes

1 ½ cups cooked rice, preferably brown

1 pound skinless, boneless chicken breast, cut in bite-sized pieces

2 (14.5 ounce) cans no-salt-added tomatoes, diced or crushed

1 (15 ounce) can no-salt-added black beans, drained and rinsed

1 cup frozen yellow corn kernels

1 cup chopped red bell pepper

1 cup chopped poblano pepper

1 tablespoon chili powder

1 tablespoon cumin

4 garlic cloves, crushed

1 cup shredded reduced-fat Monterey Jack cheese

¼ cup jalapeno pepper slices (Optional)

Directions

Preheat oven to 400 degrees. Spread rice in a shallow 3-quart casserole. Top with chicken. In a bowl, combine tomatoes, beans, corn, peppers, seasonings and garlic; pour over chicken. Top with cheese and optional jalapeno. Bake 45 minutes.

Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Info | Diet Noodles Recipes

Servings: 6 Yield: 6 servings

TAG : Dash Diet Mexican Bake

World Cuisine Recipes, Latin American, Mexican,

Images of Diet Noodles Recipes

Diet Noodles Recipes / Bake for 5 to 8 minutes keeping an eye on it.

Veggie Sesame Noodles Recipe Cookie ... | 1100x1650 px

How To Make Healthy 2 ... | 1200x630 px

Shirataki Noodle Recipes 18 Delicious ... | 1500x800 px

Vegan Pad Thai With Veggie ... | 720x1008 px

Veg Noodles Recipe Vegetable Noodles ... | 600x900 px

18 Easy Rice Noodle Recipes ... | 4702x3358 px

20 Easy Shirataki Noodle Recipes ... | 480x242 px

Peanut Chicken Zucchini Noodles Sally ... | 540x810 px

25 Easy Pasta Dinner Ideas ... | 800x1000 px

Low Calorie Singapore Noodles Recipe ... | 768x512 px